Sunday 22 October 2017

Coping with Injury: The Psychology of Being Sidelined – Invictus | Redefining Fitness


Coping with Injury: The Psychology of Being Sidelined
Guest Post Written by Dr. Allison Belger, founder of PsychologyWOD
(Editor’s Note – Allison is not only a psychologist and co-owner of TJ’s Gyms in Northern California, but is also a good friend and great resource to the entire CrossFit community. Please bookmark her website, which provides weekly articles addressing the non-physical aspects of training that we can all improve upon.)
I love to run.  Running offers me an adrenaline rush second to no other form of workout, Read More

From http://kianorshahmohammadi.com/post/166680955830




source https://dentaleconomicsus.wordpress.com/2017/10/22/coping-with-injury-the-psychology-of-being-sidelined-invictus-redefining-fitness/

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